0 Keeping Heart with Healthy Lifestyle

Keeping Heart with Healthy Lifestyle | How to maintain a healthy heart? Maintaining heart health is very important. Everyone wants live in a healthy life. With a healthy life, we can perform a variety of activities well, such as work, school, housekeeping, and other activities. What happens if our bodies are sick or have health problems? Of course all the usual activities will be hampered, even not at all feasible.Our bodies consist of vital organs, which in synergy with each other. If any of these organs susceptible to interference, the performance of other body organs will be disrupted. One organ that becomes the engine of life is the heart...

0 Homemade Skin Care Recepies

HsayaEMADE SKIN CARE RECIPES:* Avocado is a natural skin firmer. It works particularly well on the neck area.* Baby wipes are perfect for removing makeup or just for cleansingthe facial area.* Baking soda naturally exfoliates the skin, while softening it as well.* Coffee grounds can help you rub away that unsightly cellulite.* Egg whites deliver an instant facelift. Just apply the whitesdirectly to wrinkles and remain perfectly still until theydry.* Eye drops with anti-reddening properties can be applied topimples during the day to help disguise them.* Olive oil is a rich moisturizer that doesn’t irritate theskin.* Toothpaste will work in a pinch...

0 10 Efficacy and Benefit of Guava

Guava fruits - or Psidium guajava L, only popular when scarlet fever breakout. Whereas, Guava that rich with vitamin c have much benefits for health, and this is may be not yet know famously.1. Prevent CancerGuava fruit contain anti oxidant, as the cancer fighter, likopen. Likopen in guava fruit more absorb by body then likopen in tomatoes, its because the different of cell structures. Lycopene consumption is quite influential on the reduced risk of prostate cancer in men. All types of guava contain high antioxidant, especially in the red fleshy guava. 2. Reduce hypertensionGuava is a fruit that should be consumed regularly if you want to avoid...

0 Food Addictions and Social Eating

There are certain addictions that can go along with food and the way we eat. Most would not even give it a second thought when food becomes part of the addictive personality. Learning or understanding these types of food addictions can lead to better food planning which can also lead to better health and fitness.Sometimes the habitual or ritualistic consumption of a food becomes an addiction - something we physically or psychologically need (or perceive we need) to get through the day. Take a client of mine who well call Al. Al has to drink Mountain Dew every single morning, and I believe he drinks up to two liters during the course of a day....

0 Easy Steps to Eliminate Stress

In running our daily routines are often faced with challenges and obstacles that can cause stress which adversely affect the body. To be able to let go of the stress we need to break away from the routine and the various activities that may cause stress. There are several ways to dissipate stress, we can start with a simple way to relieve stress and fatigue from routine.The following health tips to get rid of stress easily.1. Breathing inTook a deep breath to reduce stress and relaxes. Try to draw a deep breath and throw away more slowly. When we are stressed we tend to breathe faster and shorter. If you allow can do yoga / meditation, breathing...

0 Prevent Anemia While Fasting

Nothing was already going the end of the fasting month, we "Muslims" running fast. But ever once in a while we recognize the condition of the body during fasting that in fact when running fast body feels Weakness, fatigue, and usually due to a lack of vigorous consumption of food and beverages that are less semantara everyday activities as stay filled with busyness usual.Lack waterwheel powered indeed caused many wasted while the body needs a lot of vitamins that come in, fatigue is also caused by lack of sleep or less iron, Moreover, considering were fasting month of either time-consuming or bedtime so forth. halini pelu be cautious if...

0 ACL Injuries May be More Common in Men

NEW YORK (Reuters Health) - Despite research suggesting womens knees are more prone to ligament injuries, a new Swedish study finds that men in that country have a greater number of anterior cruciate ligament (ACL) tears, and surgeries to fix them, than do Swedish women.The report, published in the American Journal of Sports Medicine, is the first to count ACL injuries across the entire Swedish population - not just among players of particular sports, or in certain regions - which may help explain the findings, according to the authors."I think the difference is that earlier studies studied at-risk populations. In those studies, women are more...

0 Causes of Diabetes Mellitus

What causes diabetesThe main causes of diabetes mellitus are that either the body fails in the production of insulin, which is the hormone that unlocks the cells of the body and allows glucose to fuel them, or your body develops an insulin resistance. In either case this disease is very serious, and much attention should be given to any symtoms of diabetes so as to recognize their appearance as early as possible.The causes of diabetes mellitus stem from what is a syndrome of disordered metabolism, which is typically due to heredity and environmental causes, or a combination of both. This syndrome leads to abnormally high blood glucose levels,...

0 Celestial Starfruit

Only one fruit can offer such a stellar shape when sliced cross-wise. The Starfruit, also known as the Carambola, is a beautiful tropical fruit that’s now in season and available in select supermarket produce departments.Starfruits have five prominent ribs running the entire length of the fruit, which can vary from 4 to 10 inches long. The Starfruits glossy golden skin encloses a translucent, crispy and juicy flesh. The flavor is sometimes compared to a light lemony apple-grape-pear combination with slight tropical notes.Starfruit is high in vitamin C, and is fabulously refreshing in the hot summer months. When ripe, the skin turns a pale to...

0 6 Of The Best Meals Consumed After Exercise

Sport is compulsory activities that should be done to maintain the health and beauty of the body. But usually, after exercising you become hungry.Then, as if good food is consumed to restore energy, but do not make fat? Here are seven good food consumed after exercise.1. wheatWhen exercising in the morning, vacuum the stomach should be filled back with a proper breakfast menu. Foods such as whole wheat bread is the right choice, because they contain lots of fiber that helps restore lost energy after exercise, and will last until much later.3. BananaBananas are an excellent fruit to eat after a workout, because this fruit contains a lot of natural...

0 The benefits of watermelon for beauty

Watermelon can be used both internally and externally for its beauty benefits. It can benefit both the skin and the whole body with the vitamins and nutrients it provides as well as providing a delicious and handy method of hydration. Watermelon is best eaten and used during the summer, when it is fresh and plentiful. Here are a few of the beauty benefits of watermelon. Watermelon is a Natural Toner Watermelon is naturally slightly astringent and may be used to benefit your skin’s appearance. Watermelon juice can be mixed with honey for use on dry skin, or with witch hazel for oily skin, or even used by itself as a simple, natural...

0 Health Pointers for the Fitness Babes

Exercise is an singular fame life. emphatically people will certainly nod their humankind to this. enterprise is not only reach being losing weight, it is and good for keeping a reasonable body weight, due to giving a boost on the metabolic rate also also for burning those unwanted additional calories. Exercise also revs up the heart and the lungs' machinery manufacture them more efficient in doing their natural functions. Aside from these, exercise also works in that strengthening the bones besides keeps kin looking convenient further intuition good about themselves. Exercise also gives people the stamina to enable them to keep reinforcing with...

0 Mediterranean Diet Good for Heart

Mediterranean Diet Good for Heart | Want to far from heart disease? it could not hurt to try the Mediterranean diet. A mention of the other research done Mediterranean-style diet for three months can reduce the risk of heart disease by 15 percent.The study, headed by Dr. Denis Lairon of the Faculty of Medicine Timone, Marseille, France said that the Mediterranean diet consists of the consumption of foods rich in whole grains, fruits, vegetables, nuts and olive oil and red meat in moderation can help reduce the risk of heart attack.The results are recorded in the American Journal of Clinical Nutrition examined the 212 respondents who rated men...

0 health benefits of milk

Health Benefits of Milkhealth benefits of soy milk, health benefits of dairy, benefits of soy milkOur most important source of dietary calcium, milk is necessary to build healthy bones and teeth and to maintain many of the basic functions of the human body. Calcium helps to prevent OSTEOPOROSIS, and recent studies indicate that it may also protect against high BLOOD PRESSURE and colon cancer. Milk also provides high quality protein, vitamins, and other minerals. The food guide pyramid recommends two to three servings a day of milk and other diary foods. One serving is equal to and 8 ounce cup of milk or yogurt or...

0 Facts Behind the Consumption of Eggs

Facts Behind the Consumption of Eggs | Eggs contain high cholesterol, 213 milligrams per item. Therefore, the food sources of protein has previously been declared as a major cause of heart disease. In fact, cholesterol from food is not the main cause of clogged arteries, but the saturated fat and trans fat.The risk of heart disease from eggs, usually caused by the mixture, especially butter, which has a higher saturated fat content than the eggs itself. Therefore, you can suppress the amount of saturated fat by eating a boiled egg.Facts Behind the Consumption of Eggs1. Eggs prevent visual impairment.Egg yolks contain lutein and zeaxanthin, two...

0 Drugs that Induce Weight Loss

Recent studies have shown that more kinsfolk are getting overweight every year. This happens not only to adults but trimmed to kids who have just started in school. A congregation of factors effect this to happen such as genetics, overeating, the type of food taken into the body besides seeing people age, the metabolism slows homeless creation heartfelt harder than before to kindle the food that was just consumed. experienced are many ways to solve this problem. Some have hell bent to undergo surgery, while others regard decided to convert the dietary intake and exercise. Since this takes time and most connections can't wait to get rid of the...

0 When a Star Fruit Is Ripe

The fruit of the deciduous carambola tree is called a star fruit. It earned the name because the ribbed fruit resembles a yellow star once sliced. Star fruit is a tropical plant native to Asia, central America and the tropical areas of South America. Carambola is now grown in some of the warmer, more tropical areas of the United States such as Florida and Hawaii. Knowing when your star fruit is properly ripe allows you to pick it for the table when the flavor is the sweetest and the fruit looks its best.Step 1Start checking the fruit for ripeness in mid-summer. Harvesting occurs primarily from mid-summer to late fall.Step 2Wait for the green...

0 Treatment Masks Paper Now So Trends in Korea

Health for human | got a tip turns Care Masks Paper Now So Trends in Korea. So far, we know that the celebrities do beauty treatments at a price that is quite expensive. It is now broken by a new product which was launched in Korea.The latest product in the form of this mask gives the same results with a treatment that can only be obtained at expensive salons. So we do not need to go to the salon. Masqueology, is a mask maker to launch a new product that is unique.Masks are generally made ​​of tissue, is now present in the material of the paper. Currently, the mask has become a phenomenon of beauty in Korea. With a price of $ 24 or approximately...

0 Danger for Inactive Physically

Danger for Inactive Physically | spent a long time by sitting for working, or lay out the bed for for watching television or relaxing, is a sign of a low level of physical activity. This habit makes the combustion energy is not more than 1.5 times the combustion energy at rest. The danger, physically active people who are not susceptible to disease and decreased metabolism.Nano Oerip, Fitness Training Manager of Fitness First, said that the society we are too relaxed, not much moving, but more stress. Physically active are not cause a buildup of calories, which if left unchecked will lead to obesity."These conditions allowed one year to three...

0 Beware of Dengue Fever Deases

Disease "Dengue Fever" - The rainy season is a time that is very susceptible to the development of mosquitoes, especially Aedes mosquitoes causing dengue Aegity. So, be careful with your health.Today, dengue fever is still one major health problem in Indonesia which are endemic and occur throughout the year along with epidemics every 5 years with the trend of the epidemic attack interval becomes irregular.For clinic mendiagnosia DBD, guidelines used are compiled WHO:Clinical symptoms dengue fever:1. High fever is acute.2. Presence of bleeding manifestations (at least niquet tour-positive test)3. hepatomegaly4. shockLaboratory Test Results:1....

0 Fennel Plant Benefits for Health

Fennel Plant Benefits for Health | This plant name is Foeniculum vulgare Mill, this plant have many benefits for health, among other like: Worm the body, eliminating joint pain, lower uric acid levels are high, hold heartburn, stomach relief, as a natural flavor enhancer, treating coughs and mouth sores.Plant part that are using for drug* The reap fruitHow to Treatment:Take 3 to 9 grams of dried fennel fruit, boiled in 3 cups water until the remaining one cup of water. Or it could be finely ground, then brewed a cup of hot water. Drink when lukewarm, 1-2 times a d...

0 Guava fruit is rich in health benefits

Guava is a tropical fruit that is rich in nutrients. The fruit that comes from South America has the scientific name Psidium guajava. Guava has a sweet, seductive and refreshing aroma make this fruit much liked by us especially guava seeds.Guava has many many nutrients that are beneficial to health. The content of Vitamin C, A, B complex, fiber and many other minerals needed by the body. Here are tips about the health benefits of guava seeds for health.1. Guava is low in calories and fat but contains essential vitamins such as, mineral, and antioxidant poly-phenolic compounds and flavonoids play an important role in cancer prevention, anti-aging,...

0 Complications of Diabetes

Health for human | As has been written about diabetes or diabetes mellitus, namely how to ensure sick with diabetes, now that many of the questions or some sort of fear is whether the pain Diabetes can be cured or pain continues for life?. Many traditional treatments that claim to cure this illness. Actually, once someone is diagnosed DM (Diabetes Mellitus), then the pain would be there in her lifetime, meaning the disease can not be cured?, Said to be cured if the patient is completely free of the disease and it is not so, if the sugar level in the uncontrolled blood continues to diit and various drugs, the higher the sugar and cause various...

0 Coconut Water Natural Isotonic

Coconut Water, Natural Isotonic - As long as Ramadhan, coconut water is a fresh drinks that mostly looking for when breaking the fast. In addition fresh, the fact of this coconut water is the natural isotonic drinks. According to the Agriculture Agency (FAO), young coconut water can be used as a tonic for a natural energy. This is because coconut milk is rich in potassium (potash), sugars, and proteins. Naturally, young coconut water has a mineral composition and sugar is perfect, so similar to human body fluids. In contrast to isotonic beverages in packaging, which is dangerous if taken carelessly, coconut water is relatively safe for consumption.Therefore,...

0 Star Fruit Videos Part 2

Star Fruit Vid...

0 Tips on How to Become a Fitness Model

Everyone is busy. But owing to what is at stake, making time for hustle needs to be a importance right now. Thirty minutes a juncture is not hugely much when you get opportune down to it. profile one prime-time show out of your evening television-viewing timetable. Get up a half-hour earlier each morning. blessing half of your lunch hour for a brisk walk. You albatross find time if you the eye hard enough for it.In fact, qualified are people who pride juncture to manage and advocate the advantages of physical fitness just so they encumbrance prove to the world what a physically fit friend can look like.It is for this reason that most connections...

0 Causes of Hepatitis A Hepatitis B Hepatitis C

Causes of Hepatitis A | Hepatitis B | Hepatitis C | Hepatitis is a disease that causes swelling of the liver. The causes can vary. However, the most common is due to the spread of the virus, excessive alcohol consumption, toxins or infected from others who have been hit by this disease.Causes of Hepatitis AHepatitis A Disease, a disease that is often found for the Southeast Asia region, especially in developing countries, because the disease is always something to do with the neighborhood.Causes of Hepatitis A is primarily hepatis A virus, but it attacks its victims with food and drinks. Patients do not hygienic environment, and cleanliness of...