0 Guava a panacea for diabetes and diarrhea

Guava, a panacea for diabetes and diarrhea - Guava fruit is kind of easy in asia pacific. In addition it contains a lot of water, this fruit also has many health benefits for the body. Not infrequently, other parts of the guava fruit is used as a cure for the disease. Want to know what are the properties? Here are the health benefits of guava water for our bodies, as reported Boldsky.

The health benefits of guava

Guava may help treat diabetes, hemorrhoids, diarrhea, infertility in women, dysentery and liver problems.

Diabetes

This condition affects diabetics pancreas and blocking conversion of starch into sugar. Cashew water has glucose in it called jamboline which can be dried and pounded them to dust. This powder can be added to water and taken three to four times a day to help reduce the sugar in the urine.

Cultivate guava

Seeds, leaves and bark of guava fruit can be dried and turned into powder. This powder can be mixed with water and drunk regularly two to three times a day to stop the diarrhea.

Warning

Although all types of guava fruit is edible, including the part of the tree itself, you do not have to eat these foods in excess. Theore, eating guava excessive water can cause coughing and phyla in the lungs and pain in the throat and chest.

Remember, healthy food that is consumed in excess can also have a negative impact on health. So, eat your food wisely and do not overdo it.

0 Health Benefits of Guava

Benefits of Guava

Since the early fifties keen interest has been elicited about Guava especially the leaves. Efforts were made to identify the ingredients which are effective in various medicinal properties exhibited by Guava leaves. Guava leaves are used in various native medicines used. guava leaves contain ingredients which have a role to play in various ailments such as cancer, Infections, inflammation, and pain. Essential oil of guava leaves have been particularly effective in improving the prognosis of cancer and other immunological diseases.

Guava leaves have been used in treating diarrhea and the bark is used for its microbicidal and astringent action. The leaves and bark is also used in dysentry and diabetes. Guava originated in Peru and archaeological excavations have revealed that it was cultivated by the indigenous people. The tree is wide spread in the rain forests and therefore has a long history of its use by the natives of these rain forests and they are still used in modern times.

A decoction of the leaves and the bark are used by the Tikuna natives for dysentry. The treatment is so effective that it is being used by the inhabitants of the cities also. The Amazon Indians also use the leaves extract for diarrhea and as a gargle for sore throat, emesis, digestive ailments, and menstrual disorders. The leaves are also used as a mouth freshener and relief from tooth aches.

The leaves extract is also used as a douche for candidiasis and for the tightening of the vaginal walls especially after child birth. Leaves are crushed and applied on wounds and bruises. Flowers are crushed and the extract is used as eye drops to alleviate the pain and burning during conjunctivitis or sun strain. The benefits of Guava leaves have also been mentioned in the old Dutch pharmacopia. The fruit was taken to other parts of the world by the Dutch and other explorers. In modern days guavas are found in most parts of the world.

Guavas are rich in saponins, carotenoids, lectins, flavonoids, essential oils, vitamins, tannins, phenols, triterpenes, fiber and fatty acids. It is also a rich source of Vitamin C many times greater than oranges. It also has moderate quantity of Vitamin A. The leaves are particularly rich in flavonoids like Quercetin. Much of the medicinal properties of guava are attributed to these flavonoids. Flavonoids are also responsible for the anti-bacterial activity of Guava leaves. Quercetin is also responsible for the anti diarrheal action of Guava leaves since it relaxes the smooth muscles of the GI tract and also inhibits the bowel contractions.

Guava [http://www.mamaherb.com/guava] the poor mans apples have much greater health benefits than apples.

Article by : Stanley George, Source: http://EzineArticles.com/?expert=Stanley_George

0 10 Efficacy and Benefit of Guava

Guava fruits - or Psidium guajava L, only popular when scarlet fever breakout. Whereas, Guava that rich with vitamin c have much benefits for health, and this is may be not yet know famously.

1. Prevent Cancer
Guava fruit contain anti oxidant, as the cancer fighter, likopen. Likopen in guava fruit more absorb by body then likopen in tomatoes, its because the different of cell structures. Lycopene consumption is quite influential on the reduced risk of prostate cancer in men. All types of guava contain high antioxidant, especially in the red fleshy guava.

2. Reduce hypertension

Guava is a fruit that should be consumed regularly if you want to avoid heart attacks. The fruit is a hypoglycemic in nature and rich in fiber is beneficial for lowering blood pressure and cholesterol levels. In addition, a medium-sized guava can provide 20 percent of the bodys daily requirement of potassium. Research also suggests regular consumption of potassium can lower blood pressure.

3. treating diarrhea

Guava plants having astringent, a chemical that will shrink the tissue. This is why the gums will feel harder and refreshed after we chew guava. Besides guava leaves also contain antibacterial substances that can prevent the growth of bacteria when exposed to dysentery. Other bacteria killer in this fruit is karetinoid, vitamin C and potassium.

4. Cough and flu

Guava leaves are eaten raw or uncooked fruit juice made ​​trusted for generations as a drug treating coughs and colds. This herb works by reducing the formation of mucus and create respiratory tract infection-free. Guava fruit is also rich in vitamin C and iron are effective to inhibit influenza virus infection.

5. Skin care

Gynecology astringet in guava, will improve skin texture and tighten the skin starts sagging. Not only that, guava also contains vitamins A, C and potassium, which has a function as antioxidants. These nutrients will help the detoxification process and keep skin healthy and wrinkle free.

6. Prevents constipation

High fiber content in guava effective to prevent constipation. In addition seeds of this fruit is also a powerful laxative that works to help clean the intestinal disposal system.

7. Diabetes

According to research conducted in mice, both fruit and leaves of guava may help lower blood sugar levels.

8. Lose weight

Guava fruit has a component, which is necessary to lose weight, such as fiber, protein and vitamins. It also makes the stomach feel fuller. Guava is a medium-sized diasup at lunch is enough to block the stomach until dinner.

9. Sprue abdominal

Vitamin C in guava four times higher than vitamin C in oranges. In addition, this fruit is also a powerful medicine for stomach ulcers, a disease characterized by swollen and bleeding gums.

10. Caring for teeth

Consumption of guava juice to treat the gums, swollen and bleeding gums overcome.

0 Guava fruit is rich in health benefits

Guava is a tropical fruit that is rich in nutrients. The fruit that comes from South America has the scientific name Psidium guajava. Guava has a sweet, seductive and refreshing aroma make this fruit much liked by us especially guava seeds.

Guava has many many nutrients that are beneficial to health. The content of Vitamin C, A, B complex, fiber and many other minerals needed by the body. Here are tips about the health benefits of guava seeds for health.

1. Guava is low in calories and fat but contains essential vitamins such as, mineral, and antioxidant poly-phenolic compounds and flavonoids play an important role in cancer prevention, anti-aging, and increase endurance.

2. The fruit is a very rich source of soluble fiber (5.4 g per 100 g of fruit, approximately 14% of the DRA), which is good for improving digestion. Fiber helps to protect the intestinal mucous membrane by reducing the adverse effects of toxins and cancer-causing chemicals bind in the large intestine.

3. Guava is a source of antioxidants and vitamin C, providing more than three times the daily value. Outer skin of guava contains high levels of vitamin C than the tengahnnya.

4. Guava is rich in alkaline astringent and has benefits as a disinfectant and anti-bacterial properties, thus help cure diarrhea or dysentery caused by microbial growth. Further, other nutrients in guava, such as vitamin C, carotenoids and potassium strengthens and rejuvenates the digestive system.

5. Vitamin B in guava health plays an important role in brain function. Guava is rich in vitamin B3 and B6. Vitamin B3, also known as niacin which serves to stimulate brain function and improve blood flow, and vitamin B6, also known as pyridoxine, is an essential nutrient for brain and nerve function.

6. Scientific studies show that consumption of fruits rich in vitamin C helps body regularly become stronger against infections, and cancer-causing free radicals that are harmful to the body.

7. Guava fruit is a rich source of Vitamin-A and flavonoids like beta-carotene, lycopene, lutein and cryptoxanthin. Compounds known to have antioxidant properties and are essential for health. Vitamin A is also required for maintaining healthy mucus membranes and to the skin. Consumption of natural fruits rich in carotenes known to protect lung and oral cavity cancers.

8. Studies show that lycopene in the young guava can prevent skin damage from the effects of UV rays and provides protection from prostate cancer.

9. Fresh guava are rich in potassium, even more than bananas per 100 g weight of the fruit. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure.

10. Guava is also a source of B-complex vitamins such as pantothenic acid, niacin, vitamin B6 (pyridoxine), vitamin E and K, and minerals like magnesium, copper, and manganese. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper is required in the production of red blood cells.

11. Although there is no definitive research on the benefits of guava seeds to treat dengue fever (DHF), but many believe the red guava can increase blood platelets in dengue penderitan. vitamins and minerals are high in guava can help speed up the process at the JV yes penyembuahn pain without causing side effects.

Very many benefits of guava fruit for health, as well as readily available anywhere and of course the price is cheap. Red guava fruit can be consumed directly, or the most widely used guava juice.