0 Avocado Benefits For Beauty

Avocado has a million benefits to skin beauty. This delicious fruit contains oils that can nourish the skin. The content of essential fatty acids, vitamins C, E and other nutrients can function as an antioxidant, antibacterial and anti-wrinkle effects to create beautiful and youthful skin.

Quoted by the Times of India, avocados are also able to prevent the growth of bacteria on the skin that causes acne, and moisturize and protect skin from dryness. Besides avocados can counteract the adverse effects of ultraviolet light and suitable for all skin types, including sensitive skin problems to treat.

There are many ways to care for skin beauty using avocado. Here are the benefits of avocado beauty tips to beautify yourself from head to toe, as quoted from the All Women Stalk.

1. Starring Hair

Take the avocado flesh, then puree with a spoon or fork. Then add the egg yolk fruit and 1/2 teaspoon olive oil. Mix well, and apply the mixture evenly from scalp to hair ends. Let stand for 25 minutes then rinse. Once clean, wash hair as usual with shampoo and moisturise using conditioner. Your hair will feel very soft and luminous.

2. Relieves Eye Swelling

Its easy, thinly sliced ​​avocado and put it under both eyes. Let stand for 15-20 minutes, then rinse your face with water. Eyes will instantly look fresh.

3. Face Masks

Take the avocado flesh and mash-mash until smooth. Stick the avocado mask over the face, then let stand for 10-15 minutes. Rinse with warm water first, then cold water afterwards.

4. Moisturizer

Avocado skin contains oils that can be used as a moisturizer. Clean your face, then gently rub the inside of the avocado skin on the entire face. Let stand about 15 minutes, then rinse with warm water, followed by cold water. Skin becomes more moist and tender.

5. Hand Scrub

Avocados can also be used as a scrub to soften hands. Mashed avocado, then mix with 3-4 teaspoons of oatmeal, 1 egg white and 1 teaspoon lemon juice. Spread the mixture on hand, allow 10-15 minutes, then rinse and dry.

6. Skin Softening Foot

Mash or blend the avocado fruit flesh to form a puree. Then pijatkan on the soles of the feet and allow about 15 minutes. Rinse with warm water and apply moisturizer. Besides softening, avocados are also good for treating cracked heels.