0 Danger of Using Softlens For Eyes

shortage of contact lens, contact lens for eye health hazards, hazards using contact lens, side effects of using contact lens wear, contact lenses

Please Read ....
A 21-year-old man had been wearing a pair of contact lenses during a barbecue.
While barbecuing he stared at the charcoal fire continuously for 2-3 minutes.
After a few minutes, he started to scream for help and moved rapidly, jumping up and down.
No one in the party knew why he was doing this?

Then he was driven to the hospital, the doctor said he would be blind permanently because of the contact lenses that he had worn.
Contact lenses are made ​​by plastics, and the heat from the charcoal melted contact lens on life.


DO NOT WEAR CONTACT LENSES in conditions that are too hot and is related to the API .... OR WHILE COOKING ...!
Just this post about the dangers of wearing contact lens / side effects of contact lens wear
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0 Benefits of Papaya

Health Benefits Of Papaya

Papaya Fruit

Benefits of Papaya - Papaya is known as a collection of multiple use, because almost all parts of the plant from the roots to the leaves beneficial to humans and animals. Papaya can be used as food, drink, healing, beauty, and as food for cattle. It shot that so much benefits of Papaya

Papaya (Carica papaya) is a fruit that is very familiar to us, especially people in Indonesia. The Australian company named Paw Paw. Fruit has a very good 1001 for the benefit of beauty and health of our bodies.

For those of you who like to eat papaya is good to know that a characteristic of this fruit to eat them with increasing confidence. If you rarely eat papaya. So for this article is that you did so you will be moved to try to love him. Well, here are some important things about the papaya, you can "love" him.

Papaya Fruits

5 Health Benefits of Papaya

1. Papaya can also accelerate the digestion of carbohydrates and fats. The enzyme papain can break the fibers in the meat, making it more palatable. No wonder the papaya meat tenderizer is often used as a material, especially for the manufacture of cooking kebabs or stews.
2. Papaya fruit contains the enzyme papain. This enzyme is very active and has the ability to accelerate the process of digestion of proteins. The enzyme papain has a feature to break the proteins are very similar to arginine, and break down food in various proteins or amino acids can be absorbed by the body. Digest the protein is a major problem commonly faced by many people in their daily diet. The body to digest protein has limited features due to the lack of hydrochloric acid in the stomach.
3. Formed in all parts of the papaya a good skin, flesh and seeds. Therefore, papaya be fully exploited. In fact, for those who have problems with digestion, it is advisable to eat papaya and its seeds.
4. Protein content of papaya is not very high, only 4-6 g per kg weight of the fruit. But this small amount is almost completely digested and absorbed by the body. This is because the enzyme papain in papaya can digest the material as much as 35 times larger than size alone.
5. Papaya can also break down foods containing protein to form compounds of different amino acids that autointoxicating or automatically removes the formation of undesirable products due to incomplete digestion. High blood pressure, constipation, arthritis, epilepsy and diabetes are diseases that occur because of digestion is not perfect. Papain is not always able to stop him, but at least to minimize the negative effects that may occur. What is clear papain can help make food better digestion process.

Papaya Fruit Tree

Health Benefits of Papaya as Traditional Medicine

• Dealing With Premature White Hair ; The trick with 30 grams of ripe papaya seeds that have been roasted and then ground into powder, and add a tablespoon of coconut oil, and stir until evenly applied to the hair. Let stand 1-2 hours after washing. Do it once a week.

• Acne Treatment ; Method 1 : Use 30 grams of papaya leaves while the old and dry, and then add 30 cc of pure water, then use as a mask on the skin with acne. papaya tree sap is applied to the skin with acne. Perform routine dry acne. Avoid contact with eyes. Method 2 : Give 2-3 old leaves of the papaya. After drying the leaves and knead until smooth with half a tablespoon of water, then put on the facial acne.

•  For Calluses, Cracked Heels, Wounds, Fungal Bites, Insect Bites.  Mash or puree the papaya, then applied to the skin of the patient, do routine.

• The Smooth Milk Or Breast Milk ;  Use 30 grams of mashed papaya leaves, and then baked until the leaves wilt, and apply heat while papaya leaves around the breast except the nipple.

• After Suffering From Stomach Pain During Menstruation ; Using 30 gram pieces of papaya turmeric 30 grams, 15 grams of salt, mild acid taste titrated by the addition of boiling water and pressure sufficient to accommodate 200 cc, and has been drunk at the time of menstruation.

Keep In Mind, only the leaves, stems or sap, is very bitter. Several studies of the benefits of papaya leaves can also be developed as anti-cancer. Indeed, not only the leaves, but also from papaya is used. You can get the Benefits Of Papaya fruit to eat every day. All fruits have their efficacy, including Papaya Fruit. It is time consuming Papaya fruit from now.

0 Tips Maintain Eye Health For Worker in Computers

Tips Maintain Eye Health | Currently, more work is needed in processing computerized data. For workers who must be in front of the computer for more than 12 hours per day, the risk of impaired eye health is huge.

Eye problems such as red eye, irritation, eye swelling, watery eyes, dizziness, often plagued these workers. Meanwhile, to stay away from the computer, it is not possible because of its vital computer for their work.

Here are tips to maintain healthy eyes, for people who have to deal with a computer screen for long periods.

1. Arrange work space as comfortable as possible

Room lighting should not make your eyes glare, because light from the computer screen itself is dazzling. Place the monitor slightly below eye horizontal direction. Do not be too high, nor too low so that the neck does not need to be looking down or up.

2. Break in the middle of the work

Every half hour or 1 hour once, stand up and rest your eyes. Looking at an object at a short distance away is the focus for a while will help relax the eye again. If necessary, you can also walk around the room so as not to be too stiff.

3. palming

Palming is one of the yoga techniques that function refreshing sight and relax your nerves. The trick, rub your palms together until warm, then put on the eye for at least 30 seconds.

4. frequent blinking

While I was concentrating on looking at things, including the monitor, people often forget to blink. This makes the eyes dry, irritated and red.

5. Use eye drops

To re-freshen the dry and irritated eyes, you can use eye drops. Because if left alone without care, then the eye can be more severe condition.

Source: sidomi.com

0 Spicy in Chili be Healthy Heart

Spicy in Chili be Healthy Heart | Recent studies have shown that the compound in hot peppers can have significant benefits to protect against heart disease.

The study, led by Professor Zhen Yu Chen from the Chinese University of Hong Kong was disclosed in a forum National Meeting of the American Chemical Society to-243 in San Diego, USA.

From their testing more and more evident, the compound capsaicin that gives chili spicy flavor to be able to increase cardiac work.

Capsaicinoid substances in the capsaicin can reduce the accumulation of cholesterol in the body, with increasing damage to the fats are bad, then throw it out through the feces. Capsaicinoid block cyclooxygenase-2, a gene that makes the arteries to contract and may block blood flow to the heart.

Capsaicinoid also effectively trigger a decrease in fat in the blood vessels. This fat can narrow arteries and trigger heart disease or stroke. In conclusion, a substance belonging to the capsaicinoid help improve the health of the heart and blood vessels.

However, Chen warned, excessive consumption of chili is also not recommended for the health of people with heart disease. Therefore, the chili is not a substitute for medicine for heart disease that has existed at this time.

"Its basically a good diet is a balanced diet. Chili may be regarded as supplements," added the expert knowledge of nutrition and the food.

0 Star fruit

Averrhoa carambola, Family Oxalidaceae

Where seen? This tree with pretty pink flowers were commonly planted by villagers and are seen in wild areas where kampungs used to be. According to Hsuan Keng, it possibly originated from South India. According to Burkill and Corners, it is native to Java and eastwards.

Features: A small tree (to about 10m), profusely branched. Compound leaves made up of (3-5 pairs of small (5-10cm long) leaftlets, the end leaflets rather large. Flowers small, bell-shaped, pink or red. The fruit is star-shaped in cross section, long (8-12cm), green and juicy. According to Corners, some trees bear sweet fruits, others sour ones.

Human uses: The fruit is considered cooling. According to Burkill, those with sweet fruits are eaten fresh or made into jams and tarts, while sour ones are cooked. The crushed leaves and shoots are used by the Malays to treat chicken pox, ringworm and headaches. The fruits are also used to treat a hangover from too much drinking as well as stomach ailments. The acid in the juices may be used to clean metal.

0 Mediterania diet causes of pregnancy

For married couples, pregnancy is a tremendous boon. No wonder if couples are willing to do a variety of ways to achieve that goal. This echoed a study that found that women who undergo the Mediterranean diet can increase the chance of pregnancy up to three times.

Researchers believe a diet that involves a lot of monounsaturated fats (monounsaturated fats) such as from green fruit, olive oil, nuts, almonds and cashew nuts can help women to get pregnant as natural as possible.

Instead eat foods that contain saturated fats (saturated fats) such as dairy products and red meat can actually damage the fertility of women. High saturated fat intake has also been frequently associated with low sperm counts.

Dr. Jorge Chavarro and colleagues at the Harvard School of Public Health, the United States to observe how some types of fat intake may affect the success of the procedure in-vitro fertilization (IVF) or IVF in 147 women, particularly those in their 30s.

The result, researchers found that women who eat monounsaturated fats have the highest chances of becoming pregnant through IVF to three times higher than women who ate the least.

Conversely, women who ate the most saturated fat diet produce eggs two times less than those eating the least, whereas the number of such cells was the one who determines whether or not suitable for women who undergo the procedure concerned with the tube fertilization.

But Dr. Chavarro cautions that this study is relatively small and the findings need to be replicated in a larger scope before finally recommended to the prospective mother.

"The best fat profile you can find in the Mediterranean diet but we do not know for sure if this diet would be beneficial or harmful," said Dr. Chavarro.

0 Less Sweet Foods To Avoid Alzheimers

Unhealthy diet as fond of sweets and processed foods have been shown to increase the risk of type 2 diabetes. But recent research suggests that it is also at risk for Alzheimers disease or diabetes are often mentioned type 3.
 
The bodys cells need glucose from food for energy. The hormone insulin produced in the pancreas to help the bodys cells take up glucose from the blood stream, where the cells then process it into energy.If there is excess glucose in the bloodstream from eating too much sweet food, the pancreas produces more insulin so that insulin resistance in the cells of the body can be increased.  
If the cells in the brain also becomes resistant to insulin, the brain does not get enough energy and his condition could worsen. Brain cells are starved of energy can lead to memory loss and confusion are symptoms of Alzheimers disease.But its never too late to protect the brain from Alzheimer threat. We are recommends the following precautions:

1. Keep your body weight to remain stable
If you weigh and measure waist circumference regularly, youll know if your weight has increased or not. So you can prevent obesity early on. Obesity is also linked to insulin resistance.

2. Eat less meat
With a diet of plant-based foods, such as fruits, vegetables, whole grains, and reducing the consumption of meat can make the body more healthy and avoid obesity.

3. Reduce consumption of sugar 
Sugar has been linked to diabetes type 2 and 3, so you need to eat less everyday. Avoid eating packaged foods often contain artificial sweeteners.

4. Cooking meals at home 
By cooking your own meals, you can assure yourself the materials you use are the best and healthier.

5. Avoid nitrate
Research shows that there is a link between Alzheimers with the consumption of foods containing nitrosamines. Protect yourself by avoiding processed foods that contain nitrates on the label. Processed foods include cheese, hot dogs, beef, and bacon.