0 Tips Close up Vagina

Vagina Close up tips needed by new mothers to restore strength hip muscles are sagging because after childbirth. Many mothers who felt less confident after giving birth because her vagina was not as tight already before birth, so it feels less satisfying her husband. Much has been made of the mother to return the muscles toned vagina that can keep her husband happy.

Here are some tips that might tighten vagina mothers try.

Kegel exercises
Now beginning to many women who followed the Kegel exercises to strengthen back muscles intimate organ. Kegel exercises originally as gymnastics therapy for women who have problems can not withstand large urinate or when the pregnancy. But there are other benefits obtained from the Kegel exercises to make the muscles in the lower pelvis or around the sex organs to become stronger.

Full-blooded Vagina
Vaginal acupressure is a technique that uses tapping the nerve points relating to the vagina in order to smooth blood flow and the muscles become more toned.

Fumigation or fogging V
This curing method is the traditional way that has long done, fumigation is done by burning a variety of spices in a container like a brazier. Fumigation is used to kill the bacteria that exist in the area of ​​the vagina and makes it susceptible to disease. But keep in mind to do the fumigation not too often, because it can also kill the good bacteria.

Herbal and Traditional Remedy
Many traditional ingredients like betel leaves, turmeric, tamarind is beneficial for maintaining healthy Miss V. Has also been widely available in the form of medicinal herbs, pills, liquids containing such materials, making it easier to consume. This herb or drug nature not to tighten the muscles, but to keep the vagina area to keep it healthy.

Hopefully beberpa tighten vagina above tips can help women or mothers who want to restore the vagina tight as it once was so it can make the relationship of husband and wife to be more romantic.