0 Jackfruit Benefits for Health

Jackfruit Benefits For Health. Benefits of jackfruit are not only found in the fruit, but also can be found on the tree as a whole, for example by using seeds, jackfruit tree sap and wood. Benefits jackfruit tree that overall you can see the benefits of jackfruit post.

This time, I will talk about the benefits of jackfruit tok. Benefits for health jackfruit is owned by jackfruit because the content of some substances and vitamins that have benefits for health, such as vitamins A, B, and C in the form of compounds thiamin, riboflavin, and niacin. In addition, jackfruit also contains minerals in a considerable number when compared with other fruits. These minerals, such as calcium, Ferrum (iron), potassium, and magnesium.

Jackfruit nutrient content is so high, 100 grams of jackfruit has 106 calories, 27.6 grams carbohydrates and 1.2 grams of protein. However, eating jackfruit should not be excessive. Excessive eating jackfruit can cause a lot of gas in the stomach.

The content of nutrients in a lot of jackfruit, providing a variety of health benefits, including:

Protection against cancer

Kanndungan phytonutrients such as lignans, isoflavones and saponins on jackfruit can shape the body protection against cancer cells.

Strengthens the immune system

Vitamin C and antioxidants in fruit jackfruit is very good to help strengthen the immune system and enhance the function of white blood cells.

Energy booster

Jackfruit fruit contains natural sugars like fructose and sucrose. Flesh soft, sweet, sticky and crunchy keeps the body fresh again.

Reduce the risk of heart disease and stroke

Jackfruit rich in potassium, is good for controlling blood pressure and may reduce the risk of heart disease and stroke. Other benefits of this substance, both to maintain electrolyte balance.

Maintaining healthy skin

The content of vitamin A and antioxidants that are very good for keeping and maintaining skin health.

Optimizing the function of the body

Jackfruit can serve to optimize the function of the body. This is because jackfruit contains minerals such as manganese, iron, vitamin B6, niacin, folic acid.

That glimpse 6 Benefits of Jackfruit Fruit For Health. Hopefully useful.

0 Breastfeeding for Mom Who Face Jaundice

Newborn often jaundice during the first days of liver enzymes, bilirubin is metabolized relatively immature. therefore, newborns more red blood cells than adults, and therefore more resistant to wear over a given time.

It is a condition often referred to as as breast milk jaundice, although nobody knows what actually caused. to diagnose the child must be at least a week old. baby.  It should be good to win with breastfeeding alone, which has plenty of chairs by pure urine.

In this type of setting, the child has the called jaundice in infants. occasionally. Infections in urine or under the influence child thyroid and other rare disease that can lead to the same kind of problems.

Breast milk jaundice peaks at 10 - 21 days but it can be 2-3 months. turn to what you might think, is breast milk jaundice normally. Seldom, if ever, makes breast feeding should be stopped, even for a short period.

0 Cucumber benefits for beauty

What woman does not want to look beautiful? Without any coercion, any woman would want to always look beautiful. In fact, in some societies take shortcuts like surgery to obtain such beauty. And, in fact we can still make use of the natural resources that exist in our surrounding one of which is cucumber.

Cucumbers, other than in consumption as a vegetable dish or a complement, there were many people who use cucumbers for their beauty. Here are some benefits of cucumber for the beauty that deserves to be in the see by the weaker sex:

1. Skin care

Not only is it a high water content, cucumbers are also rich in vitamin A, vitamin B, vitamin C, and minerals such as potassium, magnesium, silica and manganese. These compounds play an important role in skin care. If it is applied as a mask, cucumber able to tighten the skin.

2. Reduce dark circles on the eye

Silica content of antioxidants and are also available on the cucumber is useful to rejuvenate and make your skin feel smooth and soft. If applied in the eyes, cucumbers can reduce dark circles on the eye there quickly and safely.

3. Reduce excess oil on the face

Having oily skin is very disturbing appearance. If you experience this, you can try to create a mask of cucumber that can neutralize oily skin at the same time address the problem of acne that usually comes on the skin type.

4. Reduce swelling in the eye socket

Cucumber contains ascorbic acid which can reduce water retention so as to minimize the swelling of the eye.

5. Reduce black spots on the face

Exposure to sunlight lagsung can cause black spots on the skin. Cucumbers can be used as a tonic to the way in scar then applied in all parts of the face and neck, this will be a tonic to reduce and prevent the appearance of black spots.

Similarly, some of the benefits of cucumber for the beauty above, preferably before deciding to select a shortcut, it helps you try a natural order for reducing the risk of side effects.

0 Makeup Tips for Women with Glasses

Makeup Tips for Women with Glasses

Who says women cannot be wearing glasses look beautiful with makeup? With certain tricks, bespectacled woman can look pretty and charming too! Want to know how? This article will tell you about makeup tips for women with glasses.

Consider the three expert beauty advice :

1. Clint Fernandes

For women who wear glasses, which should be highlighted is the lips.Dont hesitate to use a lipstick color that attracts attention, but still adjust the makeup and skin tone. Use thick eyeliner, but its better not to use mascara.

Excessive mascara can contaminate glasses if lashes are too long. So is the use of eye shadow, do not get past the glasses. 

Dont use too much blush on, because the possibility can scrape the rim glasses and making a mess. Also, remember to keep hair from the face, so as not to look messy.

2. Marvie Beck

I always use colored pencils for the eyes. Women who use glasses can try a variety of colors for eyeliner. In addition, using mascara on the top and bottom of the eyes can also make a woman look sexy.

Use mascara only on the upper lashes. Use eye shadow minimalist because it would look bigger with glasses.  

3. Kapil Bhalla

When using the glasses, eye makeup should be strengthened. Use black or brown eyeliner. Choosing frames is also important if you want to beautify the face. Style smoky eyes would be very suitable for use by people who wear glasses.

That makeup tips forwomen with glasses provided by the experts to beautify your face while wearing glasses. Good luck!

0 Stay Away From The Animals During Pregnancy

If you are pregnant, there are some precautions to take . Cause all animal pathogens and diseases that can disturb your baby and maybe your unborn babies.It does not matter what type of animal (sea) that you have, here are some tips to live for animals or pets are to be applied, especially if you are pregnant:* To reduce the best practices of hygiene measurements to the possibility of infection.
 * Do not leave your pet in contact with the surface of the food, or where washing or storage.* Do not kiss your pets or allow them to "kiss" face.* Clean cages and pet products in your sink. If you are to clean a bathroom, and then disinfected.Below you will learn more about the risks associated with animals or to learn certain pets, and what precautions you should take for each.

Dog* Make sure that your dog. Vaccinations up to date* Make sure your dog Keenan.* Make sure your dog not to jump on your stomach if you are pregnant.* Do not touch the dog poo.


Cat* Toxoplasmosis is the most common infection that can occur. Do you have contact with the parasite in cat feces.* Cats can shrink after eating infected mice, there is a good reason, just inside cat. You can also be infected before birth, when the cat was injured.* You can make your cat by a veterinarian to determine if it is exposed to the bacteria tested.* Toxoplasmosis infection can cause miscarriages and birth defects such as blindness.* You do not need to get rid of your cat. You can still appreciate and enjoy your cat. Make sure someone else to clean the birth of your pet cat.* When using the litter box clean, you have to wear gloves to avoid contact with feces. Then wash the gloves (or for) and clean your hands thoroughly afterwards.* Toxoplasmosis can also be transmitted through the ground, you should wear gloves when gardening. So, make sure you wash your hands thoroughly approach after you finish gardening.* It is recommended to take the children outside to the sandbox cover to ensure your other cats, you can not use it outside the sandbox.

Chicken* A bird can pass infections such as Salmonella and other pathogens.* Ask someone to clean the cage.4th Pigs, hamsters and other rodents* These animals can be infected with lymphocytic choriomeningitis (LCMV), and breeding or pet. Common house mice virus itself* It is a threat to pregnant women because it can cause miscarriage and birth defects.To reduce the risk, it is better to stay away from rodents - or wild animals. This is because the virus can pass through feces, urine, saliva, and nesting animals.* If you have pets, make sure the cage. Also included is completely independent of your house where you spend.

In short, you have to use common sense in the treatment of animals during pregnancy. Some animals, such as amphibians and reptiles at risk. Make wise choices today, you can ensure that. Your chances of a healthy baby growth

0 Benefits of soursop leaves for cancer

Annona muricata or often we are familiar with the soursop fruit is a fruit that many of us have encountered in various places and are often presented in the form of juice. Because it has a good taste, high nutritional content and texture of the meat is soft, soursop fruit is suitable in daily consumption. But who would have thought, was not only the flesh of the fruit can be utilized, the leaves also have a tremendous benefit to our health.

There are a lot of cancer patients who use soursop leaves for cancer gnawing at them. Not only those who are suffering from cancer, in many societies that do cancer prevention programs also believe the efficacy of soursop leaves for cancer.

The real cause of the cancer itself diverse and can not be clearly ascertained, but the majority of cancer due to natural factors or genetic heredity. So, for those of you who have immediate family members who stay cancer, then most likely you will be susceptible to the same cancer. However this can be prevented by adopting a healthy lifestyle early on.

Not only heredity, smoking a cigarette and drinking habits of alcohol can also lead to cancer. Neither the consumption of foods containing chemicals, it will open up opportunities for your body, especially cancer of cancer that occurs in the gastrointestinal tract. See also, mafaat soursop fruit for babies.

For those of you who are doing the prevention or treatment of cancer, you can listen to some of the benefits of soursop leaves for cancer following:

1. The content that is in the leaves of the soursop will attack cancer cells with naturally effective without causing nausea.

2. Soursop leaves can protect the immune system and prevent deadly infections.

3. Power works as an herbal remedy killer 10,000 times stronger in slowing the growth of cancer cells when compared to the chemo therapy is commonly done.

4. Unlike the case with chemotherapy, soursop leaves work selectively kill only the bad cells that can be deadly, but does not harm or kill healthy cells.

Those are some of the benefits of soursop leaves for cancer. Hopefully useful for those who need information about the benefits of soursop leaves for cancer.

0 Makeup Tips for Dry Skin

Makeup Tips for Dry Skin

Makeup Tips for Dry Skin

Dry skin making you look dull appearance. So, what should you do? You can make up a touch thin to make the skin look brighter. But be careful, thick makeup makes skin look shiny. The result was not optimal. Here are makeup tips for dry skin for you :

1. Cleaning the face 

Before or after using makeup, wash your face from the rest of the dirt. This procedure can remove dirt, dead skin cells and moisturize the skin. Wash your face with cold water. Then pat gently.

 2. Using a cleansing milk 

10-20 minutes before applying makeup, you should clean your face with cleansing milk. Skin will look dry and dull.

 3. Blend foundation and moisturizer 

Cold weather makes dry skin look pale. So, you should use a moisturizer to combat dry skin. Eits .. However, do not use too much moisturizer. It can make the face look greasy.

 4. Do not use cream concealer 

Type of cream is not suitable for dry skin. If you want to hide the dark spots or acne scars, you can choose the type of foundation that is lighter.

 5. Do not wear thick makeup! 

When you know your skin is dry, avoid using too much make up. Try wearing a thin makeup to prevent skin looks oily. Remember, do not ever repeat makeup without cleansing first.

 Did you know that dry skin more prone to wrinkles? So, drink water to increase moisture levels. Similarly, makeup tips for dryskin may be useful for you

0 Relaxed at Work To Reduce Stress Can Be As Simple

Relaxed at Work - To Reduce Stress Can Be As Simple

Who wants to be healthy and productive, must learn to cope with the daily stress at work. Stress feels almost everyone, whether employed or self-employed. The stress triggers are varied and can not be easily eliminated from the world. Therefore, it is more important that you reduce stress by consciously relax. Relaxation phases in which the body and mind to rest, are essential to recharge your energy and stay healthy. A lasting stress affects the body and psyche. Before you get sick, you can prevent this and invest a little time in the stress management.

Short relaxation during lunch

Make a habit to observe breaks. Do not get distracted during the break from work. Take advantage of the break for a short relaxation, turn off completely. With autogenous training you will achieve optimal short relaxation, in order to concentrate and be productive again. In training courses, you will learn how to put yourself in the relaxed state, a kind of short sleep. This costs less time than a nap and is even more energy. Or take a short walk in the break, an additional portion of oxygen also increases the efficiency.

Switching off after work

Healthy sleep is essential to relieve stress. Many can not switch off after work and take the stress out of the bed. There, they roll their problems and can not sleep. To break this spiral of thoughts, it is important to consciously relax after work. A soothing bath with essential oils that promote relaxation, sports, Černý is the chance to get, or a quiet evening of TV - there are numerous ways to help power down. You should find out what is best for you.

Enjoy a relaxing weekend

Take a break at the weekend and do the things you enjoy. Which can
be a hiking trip into the mountains,
A short trip to the German coast
or to one of the many attractions.

A day in a spa or a spa is to relax. A relaxing weekend full of wonderful memories there for long periods of energy. You can also make your home beautiful, insert a wellness and relax on the couch. Many find it hard to switch off completely at home as they always discover something that will not get done.

Relaxing treat

Relax the most, you can leave. For self-employed, it is not easy to take a vacation, because who does not work as self-employed earns nothing. But just as a worker should a self-employed enjoy a longer vacation. The only way to reduce stress on vacation, will be back after that performance.

A spa vacation is perfect for this: massages, treatments and baths with high quality essential oils provide deep relaxation. Many spa hotels are surrounded by natural beauty, which likewise have salutary effect on the psyche. If you want to stay healthy, should also pay attention to that is the health of his psyche.