Showing posts with label active. Show all posts
Showing posts with label active. Show all posts

Friday, April 25, 2014

0 Active Compounds in Green Tea and Red Wine Halt Alzheimer’s Disease Progression

Alzheimer’s disease is characterized by an unnatural accumulation of amyloid plaque aggregates around nerve synapses that block the transmission of electrical and chemical transmitters that allow the brain to retain a high level of cognitive function and to store and retain memories. Millions of middle aged and older Americans suffer from some stage of Alzheimer’s disease, as the illness continues to escalate at an epidemic rate. It is projected that the prevalence will nearly quadruple in the next 50 years, by which time approximately 1 in 45 Americans will be afflicted with the disease.

Green Tea and Red Wine Extracts Impede Amyloid Formation to Prevent Alzheimer’s Development
The past decade has uncovered a small handful of natural, bioactive compounds that easily cross the blood-brain barrier where they have been found to alter the progression of Alzheimer’s disease. Researchers from the University of Leeds in the UK have determined that natural chemicals found in green tea and red wine may disrupt a key step of the Alzheimers disease pathway. Publishing in the Journal of Biological Chemistry, scientists have identified the process which allows harmful clumps of protein to latch on to brain cells, causing them to die.

Scientists understand that amyloid proteins in the brain clump together to form toxic, sticky balls of varying shapes. These amyloid balls latch on to the surface of nerve cells in the brain by attaching to proteins on the cell surface called prions, ultimately causing nerve cells to malfunction and die. Study co-author Dr. Jo Rushworth commented "We wanted to investigate whether the precise shape of the amyloid balls is essential for them to attach to the prion receptors, like the way a baseball fits snugly into its glove.”

Supplement Daily with EGCG and Resveratrol to Slow Disease Progression
The team wanted to determine if it was possible to prevent the amyloid balls from binding to prions by manipulating their shape and stop the cells from dying. Scientists formed amyloid balls in a test tube and then added them to human and animal brain cells. Study authors concluded "When we added the extracts from red wine and green tea, which recent research has shown to re-shape amyloid proteins, the amyloid balls no longer harmed the nerve cells.”

Researchers determined that the bioactive compounds in green tea and red wine (EGCG and resveratrol) distorted the shape of the amyloid balls, preventing them from binding with prions and disrupting cellular function. Complimentary studies have also determined that curcumin, the active compound in the curry spice turmeric, crossed the delicate blood-brain barrier to halt the advancement of dementia. Health-minded individuals should consume green tea and red wine or take standardized supplements regularly to help prevent the initial development and progression of Alzheimer’s disease.

Thursday, October 17, 2013

0 Active Dancing Can Boost Mental Health

Active Dancing Can Boost Mental Health - Teenagers who are active, known to be very good for health. Now the girls are actively involved dancing classes not only good for physical health, but also good for mental health.

The new study conducted by researchers from Sweden shows take dance classes and perform some movements can provide a pretty good addition to the mental health of women, especially adolescents.

Researchers reveal the dance is one of the popular forms of physical activity, especially among young women. Researchers used this opportunity to improve your posture as well as low self-perception common among adolescent girls.
Active Dancing Can Boost Mental Health
The study, led by Anna Duberg of the Centre for Health Care Sciences included 112 girls aged 13-18 years. These girls have a problem such as depression, low self esteem and constant fatigue.

Girls were included in our dance classes for 8 months, and the researchers assessed the levels of health of each adolescent using a scale of 1-5 and measured before the study, 3 times during the study and after 8 months.

As a result girls who attend dance classes had more improvement in their mental health status even after dance class ends, compared with teens who entered in the control group.

In addition, about 91 percent of teenage girls who attend dance classes have a positive experience better. These results are reported in the journal Archives of Pediatric and Adolescent Medicine, as quoted by LiveScience, Tuesday (11/13/2012).

This is possible because the dance class fun and no pressure is felt by teenagers. As well as the social aspect is very important because it makes the girls had the opportunity to make new friends and enjoy the time doing his favorite thing.

The researchers revealed the role of physical activity a fun social could affect the health, not only physical but also the mental health of adolescents themselves.
 

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