Saturday, February 1, 2014

0 Ragi Paruppu Dosai Finger Millet Dals Crepes

Some dosas doesnt need fermentation and gets ready immediately.I tried out making non fermentation dosas with ragi aka finger millet and mixed dals for our dinner yesterday which ressembles quite like paruppu adais.This dosas turned out super delicious,healthy,definitely guilt free coz they doesnt even need a single drop of oil if you make your dosas in a non stick tawa.Serve this dosas with some spicy chutney for your dinner or breakfast,am sure you will completely fallen in love with this healthy dosas.We loved this healthy dosas and am gonna make quite often with different variations in future.

When i was planning to make out this paruppu adai sterday, i really want to make them more healthier so i skipped completely the addition of rice. My moms paruppu dosas always goes for rice , but i want to change it and tried making this nutritious paruppu adai with finger millet aka ragi. An excellent dosas suits pectly for diabetic peoples.Sending this diabetic friendly paruppu dosais to my event Healthy Diet-Diabetic Friendly Recipes .


1cup Ragi/Finger millet
1/2cup Channadal
1/4cup Toor dal
1/2up Yellow split moongdal
1/4cup Urad dal
3nos Dry red chillies
1/2tsp Fennel seeds
Salt

Soak the ragi along with all dals for atleast 4 hours.

Grind the soaked dals and ragi with dry red chillies, fennel seeds with enough water and salt with bit coarse paste.

Heat a nonstick pan.

Pour a ladle of this ragi paruppu adai batter, drizzle the oil and cook on both sides until the adai get well cooked.

Serve this nutritious paruppu dosai with coconut chutney.

0 comments:

Post a Comment

Note: Only a member of this blog may post a comment.

 

2012 i wanna free acne Health basic