0 Step 6 Fruit Juices You Should Be Drinking

Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal ? slightly acidic.Fresh juices have antibacterial action and contain digestive enzymes that help you digest protein and fat.Because of the vitamins, minerals, digestive enzymes, pure water, and nutrients that juices have, they have the power to cleanse your body of toxic wastes.Here are some juices to drink that will keep your face free of acne.

Apple juice
Drink at least 2 glasses of this juice every day. Apple juice has a high level of minerals and vitamins, which makes it ideal for skin health.

Apricot ? berry juice
Mix equal parts of apricot and berry juice and add a little honey to taste. Drink one cup in the morning. Place the other two glasses into a thermos and drink one more glass at noon and one at dinner.

Cherry juice
Cherry juice is a powerful drink, because it has so many minerals. It will make your body more alkaline by neutralizing acid waste in the blood, in the lymph liquid and wherever it goes. It will also help keep you regular.

Lemon Juice
Lemon juice is one of the best juices you can drink for your skin health. It contains many minerals, which will eliminate acid waste. Lemon juice will help constipation, liver disorders, reduce mucus accumulation, improve digestion, reduce infections, and help to clear skin disorders like acne.

One way I use lemon juice is to squeeze the juice of one lemon into 16 oz water and drink it during the day.

Melons
melon juice is also an excellent drink for acne. It is almost a perfect food in that it has many vitamins and minerals. It is most helpful with constipation, kidney disorders and skin disorders.

Orange and grapefruit
Prepare half and half of orange and grapefruit juice using a hand juicer. The flavor is extremely tasty. The combination of these two fresh fruits will give you a powerful start in the morning. They will give you a vitamin C boost with plenty of flavanoids and minerals.

These combined fruits will cleanse your intestinal tract, help in blood disorders, liver disorders, lung disorders and skin infections.

Orange and lemon juice
Mix 3 parts of orange juice with one part lemon juice. Add a little water and honey and put into a thermos. Drink the juice all day long for glowing skin.Lemon juice helps the skin to rejuvenate and grow new skin. It helps the skin to flake off old skin and improve the skin's metabolism.

Other juices to drink There are many other fruit juices to drink. Here are a few more.

* Peach juice
* Pear juice
* Pineapple juice
* Prune juice
* Strawberry juice

Try to use organic fruit when making your juice. It is better to make your own juices since most bottled juice contain no life force or natural live enzymes. Drink the juices soon after you juice them. If you want, put them in a thermos for later in the day. Drink them within 2-3 hours. If you can't make your own juice, the buying bottle juices is second best for clearing your acne.

0 Treatments That Eradicate the Redness

Rosacea, or acne rosacea, is clinically defined as a chronic "acneiform" disorder which affects both the skin and the eyes. It's location on the human body is usually the most sun-exposed areas, such as the face and the chest. Rosacea usually varies in severity, and manifests in epsiodes of flushing and inflammation of the affected areas. Clinical research has shown inflammatory episodes to be triggered and/or worsened by the consumption of spicy foods, alchoholic beverages, and hot drinks. The skin lesions which can accompany rosacea (acne rosacea), differ from acne in that spots of inflammation do not swell with fluid and come to a "head" like acne vulgaris postules do.

Rosacea is most common in adults between the ages of 30 and 60, and women are affected almost twice as often as men according to some studies. Although there is much medical speculation that rosacea and acne rosacea frequently affect fair skinned people of European and Celtic descent, there have never been any conclusive findings supporting this theory.So, if you are an individual who suffers from rosacea, what are your treatment options, and what actions can you take to relieve these symptoms? One course of action is to have a dermatologist prescribe a common rosacea medication, such as oral tetracycline, and maybe a topical ointment as well, like erythromycin. If you want to skip the doctor's office route, there are now some excellent herbal and all natural rosacea treatments available today that will eliminate rosacea just as well as, if not better than, their prescription counterparts.

Regardless of the course of treatment you end up choosing to cure your rosacea symptoms, there are some guidelines you can adhere to in your daily life and skin care regimen that will also help alleviate your rosacea symptoms.Since rosacea and acne rosacea symptoms are caused in part by the dilation or enlargement of tiny blood vessels under the skin's surface, avoiding hot and spicy foods, alcohol, and hot beverages should become a general rule of thumb in your daily life. Also, a diet rich in multiple vitamins and minerals, especially vitamin A, has show to benefit rosacea and acne rosacea sufferers. If you are a smoker, it is imperative you quit. Smoking can aggravate rosacea, and causes problems with circulation, which can lead to other skin problems. Wear a good, non-irritating (PABA free) sunscreen at all times, especially on your face and chest.

Be sure to use a gentle skin cleanser without harsh abrasives or other harsh chemicals/ingredients. Excessive alcohol and harsh chemicals abound in many cleansers, so be sure your cleanser is free of irritants. There are some great anti-redness masks, serums, and gentle cleansers out there for rosacea sufferers that will soothe and calm the skin, bringing back it's normal color and balance.

0 Finding a Treatment That Works Best for You

Statistics on acne suffer are breathtaking. While more than 60 million people in the United States directly affected by acne are only about 11% of respondents are looking for professional advice or solution. In some cases, acne is mild and only small changes in lifestyle solutions and basic, all that is necessary, but necessary in many cases a serious, concerted action. Produces the best product against acne is entitled to a competitive market with many great players for millions more of their product, how many of those 60 million potential customers. But if we remove the advertising budget, is which of these products against acne that work best?

Natural products against acne
This is a popular and growing school of thought that leads to the hypothesis that a more natural product, the better. This stems from the belief that the solutions of synthetic and treated are obviously not compatible with our bodies. Whatever your personal opinion about this school of thought, there are a number of natural products that have been confirmed, is beneficial for those who suffer from acne.Aloe vera is a plant product labeled with anti-inflammatory properties, which internally as an antioxidant may be included, or applied externally to the affected area. It helps to reduce pain and tenderness in the infected area and reduce the size of a button.

Natural products such as tea tree oil and natural apple cider vinegar are popular both as a helper application spot acne treatment product. In both cases, the product should be diluted as it is very strong and can also react with sensitive skin.There are a number of supplements that should be considered for the relief of acne. Zinc, vitamin A and vitamin D of the most popular and effective acne treatment. This course can be found in some foods, but also from a health store to complement and act as antioxidants and anti-inflamatories available. Zinc is also an efficient production limiter androgenic hormone, an important factor in acne breakouts.

Over-the-counter products against acne
There are a number of popular over-the-counter products against acne, making any bold claims some of their ability to treat acne. As mentioned earlier, this is a huge market for manufacturers, and therefore no expense spared by entering a chunk of the market.Although the most efficient products tend to share a common ingredient, and it is a solution of benzoyl peroxide. It is available in higher concentrations of 2.5% to about 10% and in some cases. While most people assume that the higher the concentration the more effective solution, there is much literature that is not necessarily the case, and in most cases, a concentration of 2.5% will produce results suggest.Benzoyl peroxide is effective in reducing infection and inflammation to 2.5%, and support elements, which usually help with other symptoms and side effects such as dry, sensitive skin. Which of these products are best for you, unfortunately, is a case of trial and error for each individual to be. Some creams are designed for adults, while some made for young people. Some give everyday use, some several times a day. Some may react with sensitive skin and also a better solution for those with sensitive skin smoother. It is always important to read the label carefully, and not on the professional opinion of pharmacists to be embarrassed about the products that suits your specific situation.

Specialists treating acne?
Where natural treatments and fail the drug against, it is always advisable to consult a dermatologist to discuss the best product against acne to your situation. There are a number of options available to dermatologists, who are generally not available over the counter. Of these the most famous is called Accutane. Accutane is the brand name of the substance "isotretinoin" and is widely regarded as a revolution in the treatment of acne. Not only does it near 100% success, but it is known as a cure for acne, not just treatment. A course of Accutane is about 5-6 months, and goes to about 85% of cases, acne prolonged or permanent remission.

Effective but not without cost and just in case there Accutanes a shopping list of side effects. What's worse is that the lead in a stunning high 25-35% of cases, Accutane pregnancies with a malformation or miscarriage of birth. There are also links to weakening of the skeleton and liver damage, kidney and intestines. Accutane also has an unproven link to mental illness and suicidal thoughts. As such, it is much considered a treatment of last resort and is not prescribed by specialists without a series of waivers and future assessments.It can be overwhelming choosing a treatment will work best for you. Choosing the right acne treatment depends on what type of acne you have and how difficult it is.

Drug against acne:
Benzoyl peroxide: Used for many years, this treatment-the-counter is commonly used to treat mild to moderate acne vulgaris.
Antibiotics: A prescription medication type, antibiotics will be used for more severe cases of acne. It is either applied to the skin or orally.
Hormonal treatment: use, especially for women, hormone levels to help shape control of acne.
Retinoids: drugs, vitamin A (isotretinoin), which are taken orally every day for a long period of time contains. Isotretinoin can cause decreased production of oil from glands that cause acne.
Process of acne:
Acne treatment Laser: A very expensive process, is to use laser treatment to help reduce acne scars with the help of intense sources of pulsed light on the skin.
Dermabrasion: Another method to treat severe acne scars. The method involves removing the skin surface by abrasion. A very painful form of treatment, but excellent results.
Surgery: Surgery is often used to treat acne cysts or other forms of severe acne with surgical lancing.
Finally, the best treatment for you on a number of factors, both from your personal situation and the severity of your acne. The important thing to remember is that you go through a situation that many others make and it is okay to ask for help from people with specialized training as pharmacists and dermatologists. These professionals have the knowledge and resources at their disposal to help you find the best solution for your individual situation.

0 Best Acne Treatments always Fail

Best Acne Treatment - After searching the web, stores and ask friends and family for the best acne treatment you can find, you finally decide to try something. Well, it seems, was something that probably 3 or 4 products.
And while you can and you talk to many people, everyone thought was the best acne treatment have always cooperate your skin is still not over even after every pill, cream.
And no matter how many times you tried that serious acne was still hanging around the mall, at the wedding of a friend, on dates, even on special occasions like wedding or prom! It just would not leave you alone, despite attempts by a number of different products!

The reason for this is that the best acne treatment is not only a pill or a cream!Make no mistake, pills, and thus help to creams, but the biggest problem is actually happening with your hormones and the immune system.
Acne is a serious problem at the root, which is your skin and your body, not the red bumps on the face started. This is a symptom, not the cause!

Many people think the best acne treatment is a healthy ... complete lie!You may have heard of this kind before, that somehow by washing your face 12 times a day your acne magically disappear and you must not make a concern for acne.You are always free from the curse of acne, just because you washed a lot. Give me a break!Listen, hygiene is important, but wash your face can damage your skin too much, it makes more prone to acne. Again, it is a part of the population have a common misconception that they somehow have to treat acne at the surface and will disappear. You are washing your face for a while if you try to get rid of acne so ...

Okay, what really is the best acne treatment? I mean, really?Well, actually there are so many things that work. People use all kinds of treatments, some of which deliver better results than others. But many are not getting results at all.If you want my opinion, the best acne treatment is probably money can buy for Max skin color. It works because it is placed under the root of the problem.You have to fight not only benzoyl peroxide for acne, but also to keep tons of antioxidants, immune system strong.

Even better, it's the tea processing tava they have more on this topic. This is a 100 percent green tea stimulates the immune system, again, to fight against acne infections effectively with natural remedies that are completely safe and proven operational.So if you're lighter than your skin with Max best acne treatment?
I advise people to try it and see how it works. But that aside, everyone needs to understand to get rid of acne, if they have allergies or sensitivities to foods such as dairy or starches.These are common problems with acne. I think the product works and there are many satisfied customers prove willing it.It's not the point. The point is, before you place an order for a product, make sure you know what you have available before shelling out cash to them, no matter how it seems!

Wash twice daily with a moisturizer? Are you using steam and wash your pores to prevent an infection peeling? Are you getting antioxidants from food? Are you sensitive to avoid foods that can stimulate the sebaceous glands? Take a good look at everything!All you do is the best acne treatment have. Remember, your body produces acne as a hormonal reaction to something he does not like his surroundings. It could be stress, foods, or even be pollution. Anyway, take it from your system and it is truly find the best acne treatment.

I know you will find something! Acne should not stick around after all, so keep looking and keep trying to heal and remember, it all starts with you!Sick of bumps on your face? Have come a dance and you want to keep acne away? Tired of being too shy to meet someone special, because to speak of the skin? Or maybe you are usually just fed up with acne in your life!

0 Acne Scar Removal

Those who have battled with acne may have acne scars. Acne scar removal is possible in many cases. Acne scar removal is something you may want to consider if you would like to have the scars reduced or removed.Acne scar removal is an area that you should discuss with your doctor. Your doctor may take your age and health into consideration before considering an acne scar removal procedure. Other questions your doctor may ask before recommending acne scar removal are whether you tolerate certain medications and procedures. Before you have acne scar removal you need to find out how severe your scar is and what type.

Dermabrasion is one kind of acne scar removal procedure. During this acne scar removal treatment the top layers of skin are removed. After this type of acne scar removal treatment your skin should heal and look smoother.Another type of acne scar removal procedure is the chemical peel. If you try this acne scar removal procedure, the top layer of skin is removed using chemicals. The skin will regenerate and should look better.

Some people prefer collagen injections as an acne scar removal treatment. Collagen is injected under the skin and is often used to improve acne scars.Laser resurfacing is another acne scar removal possibility. Laser resurfacing is a procedure that uses high-energy light. If you try this kind of acne scar removal treatment you may find the acne scars will be minimized.If you have really deep scars you may want to consider this type of acne scar removal treatment; punch grafts. Punch grafts will replace scarred skin.There are several ways to deal with acne scar removal; hopefully one of the above will be helpful for you.

0 Home treatment Acne

Home treatment for acne offers many treatment possibilities. If you decide that home treatment for acne is something you want to try you may need some information.One home treatment for acne can involve changes in your diet. Many people find that home treatment for acne that includes dietary changes is very successful. When using this home treatment for acne you should eliminate sugar, caffeine, processed foods and foods that contain a lot of iodine.

Another home treatment for acne is one that consists of adding supplements every day. Some of these supplements include vitamins, brewer's yeast, zinc and chromium.A home treatment for acne that has worked for some people is aloe. You can use this in gel or juice form. You can try apple cider as a cleanser as a home treatment for acne. Another home treatment for acne is cleaning your face with egg whites.Try making an oatmeal mask as a home treatment for acne. Apply cooked and cooled oatmeal to your face and let it sit for fifteen minutes. You can use a peeled cucumber that has been liquefied in the blender as a home treatment for acne. Just apply it to the area that is affected with acne.

Witch hazel sometimes is effective as a home treatment for acne. Put a little witch hazel on a cotton ball after you have cleaned your face. As part of this home treatment for acne you should then apply a 2% salicylic acid product.The sun is considered a good home treatment for acne by some people. The ultraviolet light kills the bacteria and dries up the oil.Sometimes a home treatment for acne is as effective as alternate treatments.

0 Best Acne Treatments? and its Depends

I'm sorry to be the bearer of bad news but it's not as simple as just listing the best acne treatments. That's not because there's no good acne treatments available, quite the opposite in fact, it's just that there's a few steps to take before deciding which are the best acne treatments for your acne.Not everyone has the same acne problem and so the best acne cures for one person may not be the best acne cures for another. Acne attacks different people differently. For some, it's just a mild attack which will be managed quite satisfactorily with some simple facial cleansing routines. No more required. No need to search out any acne treatments, certainly no need to investigate the best acne treatments.For others acne can be a serious problem indeed. Acne can be serious enough to produce scars which, if left untreated, can be emotionally and psychologically distressing. These people certainly need active acne intervention, and the best acne treatments available.

How do you know which category you are in? Consult your doctor. It's not always easy to know whether your acne is a simple passing phase which can be easily controlled, or something which needs serious intervention before it's too late. And your doctor will tell you the best acne treatments for your individual needs. The best acne treatments for YOU.And not all acne medications work the same way for everybody. The best acne medications for some people may not work at all for others. This is just the way it is, that's not restricted to acne medications.So, often, finding the best acne treatments can be a difficult process. The most highly recommended treatment may not work at all for you, but work well with your best friend. That's life, you need to move on to try another one until you find the best acne medication that works for you.

And remember that acne isn't a condition that is cured by a simple application of an acne medication. Acne isn't cured, it's controlled, it's managed. Acne decides for itself when it is finished. Up to then you need to be active in managing it. Once you body says "enough" then it's over. So the best acne treatments are treatments which need to be continued as necessary. Don't expect to just apply a treatment and "hey presto" no more acne. Sorry, it's not that simple.

And adult acne? Which are the best treatments for adult acne? Same answer. It depends. The best treatments for adult acne are the same as the best acne treatments for teenagers. They are the treatments that work for you. After you have seen your doctor, had your acne checked out, tried one or more until you find the one that works, and then settled on that one. Then you've found YOUR best acne cure.And, one final suggestion, don't buy a suggested acne cure, apply it for a week and expect that your acne will be gone. It's not that easy. Apply the product for at least 2 or 3 months, or longer as recommended, before you make any judgements. Acne takes a long time to develop, and a long time to control. Even the best acne treatments on the market take quite a while to work. And remember to apply them exactly as recommended.

0 Adult Acne Can It Still be Cured

The tales of adult acne has ever been a silent one, only told as whispers and an unfortunate few suffered from it, some may even refuse to show themselves to the world. The manifestation of adult acne has been recognized during the Eighties, when the yuppie generation has standardized of what is to become the hip urban lifestyle free of adult acne and any other lesions.Though adult acne is one aesthetic issue that is quite prevalent in the real world, nearly 25 percent of men, and about 50 percent of women from their twenties and even in their fifties may still experience having adult acne. The face is usually the first place for adult acne to appear, and may also form in parts of the body only their significant other knows where.So much like the majority of teenagers with their growing pains, what sort of twisted fate that could make adults tremble with fear due to adult acne? Have they suffered enough when they were younger and forced to douse themselves with every medicated formula there is to cure adult acne?

As much as today's medical breakthroughs can offer in the 21st century, adult acne, so much like teenage acne, still has no cure though doctors and dermatologists believe its roots may be traced to hormonal imbalance. Another addition to the cause of adult acne can be found on how we actually live, mostly on diet, stress, vitamin deficiency, and evolutionary biology. No, we are not turning into monsters. All they can prescribe is that products on acne marketed for teens may also be used by adults.Social issues fall victim to adult acne, causing anxiety and depression among friends and family alike. Who could just walk into an after-hours club when his or her face is covered in adult acne? It may be a vanity thing for those who would want to stand out to be noticed, but adult acne is one type of concern that will definitely make you stand out like a weed. Skin clinics rejoice that they make thousands of (pesos) from people to help them get rid of their adult acne. Cosmetic products like foundations, blushes and such kept flying off the shelves as women find ways to hide the scars caused by adult acne. They would say that 'judge not a book by its cover', but it would only mean that only the fortunate ones have not suffered adult acne. As we live in a generation where superficiality can be just about anything, adult acne has become a hindrance of a majority of adults who wish to look presentable.

0 Acne Treatment urgent

Why do we always pushed points when you least need it? The largest grain increasingly appear when you are on this great day and night, before looking for a good presentation or interview you.The reason is probably to primitive man, when our stress reaction develops. When he was under threat from our primitive ancestors only two possibilities. Fight or flight. We have a stress response that prevents non-essential functions and stimulates the muscles developed ready for operation or attack.Unfortunately, this reaction is not in modern times. The body is under stress, begins to function less efficiently. Toxins accumulate and our lymphatic system becomes slow. Unfortunately, our skin is the body's most important organizations, reflects the internal tension and the result is this place uncomfortable.

Do not panic! There are emergency measures you can take. Suggest that this treatment is divided into two parts.First, it should encourage many impurities from the skin as possible, without the skin or to earn more.Prepare two bowls of water. It should feel warm but not unbearable. The second should be fresh.
Soak a face wash in hot water and on the court.You can also access a larger area (for example, all the front), where the problem is, many small spots.
Left in place for a minute or twoRemove the heating pad and immediately replaced by a cold.Repeat these steps two or three timesWhat do you do, here is the development of surface contamination with heat, then close the pores with cold water. Always end with cold tissue.

Then the area to be cleaned and allow the oils.
I can offer 3 different acne treatments at home. Ideally, each attempt, before the urge to see what works best for you and work to check, especially if your skin is sensitive to the treatment of acne. In an emergency, but should be fine if left on the skin for up to 15 minutes. Choose a treatment, your skin can not cope with more than one.The first treatment is an old favorite. Toothpaste. The toothpaste contains antibacterial agents to prevent bad breath, also kill bacteria on the skin. The amount of bacteria that can cause redness around a square trigger.Containing toothpaste detergents absorb excess oil on the skin. If you can try the treatment of 15 minutes with toothpaste without the side effects can be used in individual points overnight. It is important to provide the paste into the site and not the surrounding skin.

Avoid whitening toothpaste and whitening contains stinging. After 15 minutes the dough gently with warm water and pat the skin dry wash. You should notice the visible reduction of swelling and redness.My second suggestion is to try to aspirin. Aspirin contains salicylic acid, used in some commercial treatments for acne. Crush an aspirin tablet in the back of a spoon, then add a few drops of water into a dough. If you have dry skin, can be formed into a paste with olive oil.Apply the paste on the ground, without rubbing. Again, try to avoid the surrounding skin. Then, as the remedy toothpaste, rinse with warm water.The last possibility is the milk of magnesia. Milk of magnesia is slightly antiseptic, anti-inflammatory qualities and absorb the oil. Undiluted solution with cotton. This is the only of use if you have multiple tasks in a large area. It is also likely to be less severe then in containers suitable for treating sensitive skin acne.

Relax for 15 minutes and allowing the solution to dry. You may feel the skin begins to move. After 15 minutes, gently washing the residue.All of these treatments significantly reduce the appearance of spots and acne fairly quickly. You should then be able to use up a cosmetic cover to completely hide the stain. The best advice for men, do not be shy, with a cover up ... No one will know.In the long run is much better to have a regime that prevents stains mainly to develop.

0 Hypertrophic Scar Treatments

Hypertrophic scars are also known as raised scars and a result of a hyper production of collagen. Although they are quite annoying and difficult to deal with, they are much less problematic than keloid scars.Keloids are actually an overgrowth of fibrous tissue that will extent past the original site of the wound and can keep growing indefinitely which makes it difficult to treat them. Keloid scars can take on a puckered appearance. The puckering gives them an irregular shape. Unfortunately, the longer you have these scars, the worse they get. They are pinkish or red and have a tendency to become large and unattractive. They can also be painfully tender to the touch. Keloids can appear anywhere on the body, but are most common on the breastbone, ear lobes and shoulders.The main problems with keloids are their tendency to recur and to require repeated treatments. Luckily enough, the predisposition to develop keloids diminishes with age.There are several different ways of keloid scar removal for both hypertrophic and keloid scars. The 2 most common are compression therapy and corticosteroid injections. Here you'll find out a bit more about both types of treatments.

Compression therapy involves applying pressure to the scar. Some studies have shown that when pressure is applied to the scar it reduces the cohesiveness of collagen fibers and inhibits the formation of hypertrophic scars and keloids. Some of the elements used in compression therapy include ACE bandages, elastic adhesive bandages, compression wraps, spandex or Lycra bandages. Compression therapy has shown positive results on existing scars, however, it is generally used to prevent the formation of scar tissue, especially keloids.

You can also achieve scar healing by using regular corticosteroid injections. These are often applied before, during and after surgery. Intralesional corticosteroid injections help treat both raised scars and keloids by deterring the production of collagen, by inhibiting the production of fibroblasts and by altering glycosaminoglycan production. Surgery and microdermabrasion are two types of scar removal options that can be used to treat raised scars. Surgery for keloids is a complicated topic because keloids tend to recur, however, microdermabrasion seems to be a safer option for both keloids and hypertrophic scar removal because it works slowly by gradually wearing down the skin until it is practically gone. Hypertrophic scars can often be treated with one of the previously mentioned alternatives, however, keloid scar removal most often relies on a combination of all of these treatments to be successful. If you'd like more information about scar removal, you should talk to your doctor.

0 Wound Scar Removal Home Remedies

Did you notice a band of off color hue on your stomach the other day in the shower? If you did, then welcome to the world of stretch marks. Well, what exactly is stretch mark? They are basically the scarring of the skin and are a result of tearing of the dermis. These marks are generally caused by the rapid stretching of your skin. This may occur during puberty, weight gain, pregnancy or when a severe pull on the skin overstretches the elasticity of the dermis. It can also be a result of muscle building and hormone replacement therapy. These marks are unsightly and therefore knowing about stretch mark removal is important. The good news is when it comes to this there are quite a number of options available. Some methods for removing these are quite simple and easy while others are expensive and a bit painful. It is entirely up to you to decide which method will work the best for you. In fact there are quite a few number of effective home remedies for stretch mark. You can always consult a good dermatologist and decide on the treatment to be followed.

Home Remedies
The best place to start your stretch mark removal procedure is home. There are a few home remedies that can come in handy. One of the simplest remedy for this is applying lavender oil thrice daily. The marks will start to fade way. Application of Vitamin E cream or aloe vera gel will also help you. If you are pregnant and want to avoid stretch mark then apply cocoa butter. This will prevent the marks from occurring. Diet also plays a crucial role in removing stretch mark. Add a lot of nuts and seeds that contain zinc in your diet. This will go a long way in preventing the ugly marks.

Creams and Lotions
There are also several products in this category that you can use. These lotions and creams are quite effective and very reasonably priced - they are sans any kind of side effects. The creams that contain Tretinoin reduce the width and the length of the stretch marks. Creams that contain collagen-elastin hydrolysates, centella Asiatic extract and alpha tocopherol prevent the marks. Creams with cocoa butter moisturize and improves the elasticity of the skin. During pregnancy you can use creams that contain cocoa butter, wheal germ oil and lanolin to prevent the marks.

Medical Treatment
There are quite a few stretch mark removal medical treatments that can come to your aid if the home remedies and the commercial products are not working for you.
1) Laser Therapy - This is a surgical option to remove stretch marks and can be very expensive. You may be administered anesthesia for this therapy and any therapy involving anesthesia is not without risk. Also the results are not guaranteed.
2) Microdermabrasion - In this procedure aluminum oxide crystals are used to remove the top layer of the skin. This is quite beneficial for the purple or red marks but is ineffective against the white ones.
3) Cosmetics Surgery - This surgery is expensive and has inherent risks. You will also need a lot of time to recuperate.
4) Tummy Tuck - This method has quite a high success rate but is very costly.