Select Beverage appropriate body condition | Did you know that not only serves drinks relieve thirst, but also can maintain health. Learn about types of beverages that best suits your needs and the condition of the body.Fitness Drinks- To build muscles | MilkMilk contains whey protein and casein, both of which are essential amino acids, which help you work to build muscle.- For body slimming | Green tea or grapefruit juiceGreen tea can keep the weight, because the content in it increases metabolism. Meanwhile, grapefruit juice is also known to help maintain weight.- Getting rid of sleepiness | coffee or waterIn addition to repel drowsiness, a...
