0 Types of Hair Loss

Types of Hair Loss

The types of hair loss are as varied as the causes that can lead to the shuffle mode. Basically, there is the loss (effluvium), who thinks the increased losing the hair and alopecia, where already significant hairless districts occur up to hairlessness. Moreover, a distinction between reversible and irreversible hair loss, which is especially for the person affected by the greatest importance because only the reversible hair loss is irreversible.

In addition to the loss of hair types, which are caused hereditary or by age and disease, and are considered here in detail, there is also loss of hair types that need to be addressed simply themselves, because they are formed for example by train, pressure or improper care.

The most common types are but otherwise justified and are briefly listed below:

First Circular hair loss

Circular hair loss is abnormal and characterized by round and limited areas of hairlessness. It occurs on the head, sometimes on the beard. This disease can affect anyone and is therefore completely independent of age.

It can be seen that way, as I said,. The round bald patches, often the victims complain but additionally brittle fingernails and allergies

The exact causes of this disease are not found, such research is ongoing. However, there are assumptions that, for example, make the immune system responsible.

Important for those concerned, is that the hair follicles are not permanently damaged and thus the places often grow back. Nevertheless, the disease can also lead to total baldness.

Concerned should consult the medical specialist immediately and then treat target promising leave.

Second Hereditary hair loss (androgenetic alopecia)

This is the form of hair loss, which occurs most frequently. The hereditary pattern baldness is not a disease. Cause here is the hormone DHT (dihydrotestosterone), derived from testosterone. Testosterone is a hormone in both sexes, which brings out the important DHT, which has great significance but just can bring disastrous period of development.

Is too high a concentration of the hormone in the scalp present, he is brought development cycle of hair messed up and the single hair falls out early, before it has been fully developed. In this way quite quickly produced his first bald spots, but which remain to get the hair root. The roots can be reactivated, but it takes a long time and requires very intensive unlikely patience. This should be paid as a concerned no "magic formulas" faith that supposedly after a few weeks to grow the hair back. This is not possible at all, already justified solely by the natural cycle of hair, it will take at least 4 months before doing something.

Third Diffuse hair loss

One suffers under diffuse hair loss, so there are no bare spots, but the hair is just thinner at all points. The roots of the hair is due to different causes such as stress, infection, medication, or metabolic disorders, no longer able to care for the hair and make their activities eventually quite.

A doctor will give the council here, with various tests and investigations to determine the exact cause, and then with therapies or treatments take action against them.

4th Receding hairline

The so-called receding hairlines are particularly interested in men. You are definitely not due to age, but represent the first sign and the first stage of hereditary hair loss represents Here caused an excess of the hormone DHT, the incipient baldness.

But the hair roots can be activated with a lot of patience and medical help again.

0 Long Lasting Makeup Tips

Long Lasting Makeup Tips

Long Lasting Makeup Tips

When attending a party, the most annoying thing is when the make-up began to fade. You must be willing to go back and forth to the bathroom to brush the powder or just adding lipstick on your lips. It may be that you will run out of time to fix your make up and not be able to enjoy the party. Here are tips to keep your makeup lasting :

1. Clean your face
Before you start applying make-up, make sure your face washed properly. Choose a facial cleanser that fits your skin type. Suppose you have oily skin, try an oil-free cleanser with salicylic acid content. Similarly, if you have dry or sensitive skin, look for a cleanser with soft foam.

2. Use a moisturizer
Facial moisturizer is essential. Its not just for the outer you, but also provide nutrients to the skin layer. If you do not use moisturizer when applying make-up, then your skin will become dry. Consequently makeup quickly fades.

 3. Wear foundation
Foundation is a great base for your makeup. Apply foundation evenly all over the face, especially in areas that have stains.

 4. Powder
After applying foundation, do not forget to wear powder on your face. This ensures that your face stays oil free all day.

 5. Mineral make-up
Make up containing minerals have much longer lifetimes than other cosmetics. In addition, the make-up of this type can treat and soften your face.

 There are long lasting makeup tips. So no need to commute back to the bathroom to fix my makeup. Good luck ladies!

0 Festival of Womens Health

Twenty pavilion, informative and video exhibit chronic direct, immediate information about the problems, the most important to come to the woman, nutrition, health, wellness, generic, information on bone problems such as arthritis and osteoporosis, alternative therapies, diabetes, skin problems, pain. Not to forget to mention the great themes of health pink, connected as pregnancy, lactation and infancy and disorders with womanhood. Diseases of the breast and uterus It opened this morning in Milan at the Museum of Science and Technology, was the first festival of womens health to Onda (National Observatory for Womens Health), funded by the City of Milan and under the auspices of the Ministry of Social Affairs, and Equal Opportunities the Lombardy region.

"Our museum - the vice president of the National Museum of Science and Technology Massimo Sordi - is always the center of the discussion on topical issues in the form of meetings between experts and the public, this meeting is the sharing of knowledge and experiences between the expertise of. scientists and non-expert knowledge of the people. "

"The definition of Festival - explained Francesca Merzagora, president of Onda - has a positive and proactive value to the world of the women we know from experience that they devote not enough time, their health, responsible for the welfare of her husband.. children and elderly parents, and often can not hear any signs of discomfort. In recent years, there have besides taking care of the house, and women a job, the possibilities are further reduced. "An event for women of all ages is directed, but not only. There is also space for the children and the family: "Because if a mother - still in the middle of the family - you get sick, it is important that her husband and children are aware of."

0 Best Natural Ways to Treat a Migraine

You often have migraines or headaches? Sometimes taking medicine to exit judged most quickly overcome this disease. Though there are some steps that can be done for prevention.

Nausea, dizziness, vomiting, and sensitivity to light and sound are some unpleasant issues that accompany a severe headache. If you catch the signs of a migraine, you can reduce the severity.

By identifying and avoiding certain triggers, you can minimize the chances of suffering a migraine. As quoted from the Telegraph, the following tips for preventing migraines, long before the disease came to attack.

Avoid loud noises and bright lights

Loud noises, flashing lights, and sensory stimulation is a common trigger for migraine headaches. may be difficult to avoid the stimuli but things like driving at night, watching movies in theaters, clubs and crowded places, and the glare from the sun is the general environment that can cause migraines.

Do not be too long in front of the TV or computer screen to rest your eyes, and adjust the brightness on the screen. Notice all the audio and visual disturbances and make sure can easily avoid if migraine appear.

Note the choice of food

Some foods, such as chocolate, red wine and alcohol, processed meats, sweetened and cheese, can initiate headaches.

Learn about food that brings headaches and learned to avoid them. Food and drinks with caffeine or alcohol is a common trigger, so limit the amount of consumption.

Keep a record tentan headache

By making such a headache diary about the frequent attacks, you can easily track trigger.

Write down everything you eat and drink, exercise routines and schedules, weather, strong feelings and emotions that you may experience, as well as drug and the effect of time and severity of your headaches.

This can help you see the emergence of a pattern of migraines, so they can avoid.

For women, beware of hormonal changes

Hormones play a major role in migraine. Many women tend to experience migraines during their menstrual cycle.

During this time, women must be vigilant with your diet and exercise habits. This will reduce the symptoms before they come. Oral contraceptives may increase the frequency and severity of migraines. Some women find relief switching from birth control pills to another form of birth control.

Supplements

Although migraines can come with or without treatment, it is important to get the proper nutrition. Taking certain herbs and minerals may help prevent migraines.

Magnesium deficiency has been shown to contribute to the onset of a migraine, so taking a daily supplement can help reduce the blast. Talk to your doctor about herbal medicines and non-prescription supplements that can help the symptoms.

Watch the weather report

Weather changes can affect your migraine patterns. Humidity and hot temperatures can stimulate headaches, as well as a rainy day, so its important to be aware of your surroundings.

If the weather outside becomes uncomfortable if not indispensable should not have to go outside.

Teraturlah to sleep and eat

Skipping meals can trigger migraine headaches. Make sure you eat within an hour after waking and then every three hours. Hunger and dehydration also causes migraines, so make sure you drink enough water and never skip a meal.

Lack of sleep can exacerbate symptoms as well, so make sure you sleep at least eight hours a night. Even sleeping too much can cause headaches, so do not try to give a lot of bonuses for your sleep.

Avoid stress

Although we can not always control the stress situation, we can control how we react to them.

Migraine is a common result of a stressful event. Relaxation techniques such as meditation, yoga, and biofeedback can help reduce stress and calm the body and mind down.

Sport

Regular exercise is an important part of a healthy lifestyle. But intense exercise, such as weightlifting, jugabisa trigger headaches, so pay attention to your bodys response to certain activities.

Taking anti-inflammatory medication before exercise can help relieve symptoms. Choose activities that promote stress reduction without too much stress on the body, such as yoga, aerobics or tai chi.

Tips to Remember

Learn to avoid your specific triggers and planning ahead is an important part of keeping your migraines under control.

0 Drinking Water For Kids

Drinking Water For Kids

We all know we need water to survive, but try effective a seven-year-old of that fact. Lots of kids dont like water and would rather have a sugary juice or soft beverages pop. Its the duty of the parent to ensure their kid is getting enough water in their diet.

Drinking water is a very important key to overall wellness for kids. Water is an essential nutrient that composes 50 to 60 percent of your total bodyweight. Water is the key component which transports other nutrients throughout your system to help build and repair cells. Blood needs water to carry oxygen throughout our bodies, which is why one would die if they were deprived of water for several days.

Although it varies from individual to individual, it is suggested that kids consume six to eight glasses of genuine water per day. Additional volumes should be considered during summer and when exercising or just playing in the yard.

While the best resource is a glass of genuine water, kids can also get water into their bodies though certain foods. Think of all the delicious fruit and veggies that have huge volumes of water: grapes, peaches, grapefruits, green pepper, tomatoes and oatmeal.

Its best to get kids in the habit of water early. A kid spoiled by tasty beverages may start to refuse water altogether. Understand the dangers of those alternative beverages. Most soft beverages pop is loaded with glucose or the deadly glucose substitute aspartame. Very unhealthy, not to mention most of these beverages have caffeinated drinks which is a diuretic and actually takes water out of your system.

One can of soft beverages has about 10 teaspoons of glucose, 150 calories, 30 to 55 mg of caffeinated drinks and is loaded with preservatives and other artificial food colors and sulphites. Studies have linked soft beverages to osteoporosis, obesity, decay and heart problems.

Even mindset are packed with glucose, and many have the same quantity of glucose as sodas. Its suggested to water down mindset when given to children: no more than 50% juice and the rest water. Even in those cases, the quantity of juice given to a kid should be in small quantities.

For a kid to consume a appropriate quantity of water, the responsibility begins and ends with the mother and father. They have a great influence on their childs consume intake. Its best to lead by example. If a kid sees his mother and father consistently consuming soft beverages, they will also want soft beverages.

Parents should do their best to provide genuine water for their kids and consume water loaded fruit and veggies. This will improve and maintain the wellness of the family.

If you are interested in learning more about kids nourishment and wellness then check out our special kids wellness and work out section.

Source: Journal of the American Dietetic Association

Jeff Wise has eight decades encounter in health and health and fitness, body building and healthy nourishment. He has three decades encounter training kids at his church in Nashville.

Jeff has a passion for training others the value of wellness, health and fitness and appropriate nourishment. The need for kids work out and optimizing work out programs for kids is higher than ever for the Wises as they are now having kids of their own.

0 Heartburn in Pregnancy

It is usual, nausea, back pain, leg pain, and sleep disorders during pregnancy. One of the many complaints that pregnant women experience heartburn. In fact, up to 50% of women experience heartburn at some point in their pregnancy. They are not to be avoided in a position or eliminate them altogether during pregnancy, but there are ways to control it. Heartburn has nothing to do with the heart.

Burning pain associated with heartburn occurs when stomach acid into the esophagus (the tube that connects the mouth to the stomach). You can feel that the name Doctor "gastroesophageal reflux". "Gastro" means stomach. "Esophageal" refers to the "esophagus / esophagus. During pregnancy, Do you know, What causes heartburn? It is called a muscle "the lower esophageal sphincter," located between the stomach and the esophagus. These muscles relax when you eat or drink something to eat / drink in the stomach. If the muscles and not closed.

 Heartburn symptoms Results The two main reasons for heartburn during pregnancy are: 1. Pregnancy hormones can play a role to the muscles throughout the body relax. These include the lower esophageal sphincter. 2. Growing uterus and stimulates the movement of the other organs of the abdomen, between the stomach and its contents. How to reduce heartburn and impact? A. Eat more frequent meals Most pregnant women are used to do this yet, especially as the pregnancy progresses and your baby displaces the abdominal organs. Second Do not eat / drink before you lie I want to use gravity to your advantage to help you put things in the stomach where they should be. It is better that you do not eat for about two hours before you go to sleep. 3. Make adjustments to your mattress He can sleep in a chair for a part of the pregnancy. Also here use gravity to keep all of them.

The second option is to raise the head of your bed. You can do this by doing a six-inch blocks under the head of your bed. Alternatively, you can buy foam bed wedges under the head to your life and sleep. It is supported. You will find wedges in the Amazon, for example. 4. Try sleeping on your left side, not on the right side This recommendation is based on the design of the human anatomy, and can help some sufferers of heartburn. 5th Make comfortable clothes Maternity You may want to run something in the neighborhood around the waist to prevent an increased pressure and opportunities to reflux. 6th Avoid certain foods and drinks Spicy foods and soft drinks are known to play a role in heartburn. Food caffeine, citrus fruits, and brine can also deteriorate. 7th Talk to your doctor If these tips and still not try full support, you should talk to your doctor. Some antacids can be used, but you need a doctor, for which they are recommended to consult during pregnancy. Basically, heartburn is one of the diseases in pregnancy. Now that you know what causes it is necessary to use the process of monitoring and facilitation. Pregnancy can certainly be uncomfortable, but you want to do, what you can do to minimize the discomfort