0 Acne and skin

Acne is a common skin condition that occurs due to excessive production of sebum (oil) from the present in the skin oil glands. One can easily get rid of acne by simple changes in habits routine.Wash your face is one of the easiest and effective ways to get rid of acne. Wash your face twice a day to remove dust, dirt, dead skin cells and bacteria that have accumulated during the day. Be sure to be more careful with your skin hard scrubbing can touch and weaken your skin.

Another effective way to prevent and get rid of acne is to keep your hands away from your face. This happens because the hands often come into contact with dirt, sweat, dust and bacteria.Keep the stress at Bay. When are you highlighted, the skin begins to produce more oil. These days stress has become an integral part of our hectic schedules that are so important to make the extra effort to be reduced. You can start Yoga regimen for achieving peace. exercise and sweat which helps to detoxify the body and cleaning oil gland even half an hour away is 3 to 4 times per week can help to remove dead skin cells and clear up your skin pores. applying ice to reduce swelling acne spot gently. This helps unclog pore skin and accelerates healing. benzoyl peroxide are effective ways to treat acne. Dissolves dead skin cells and removes oil and bacteria that clog pores. watch at the same time, the choice of cosmetic products. At the same time, when buying moisturisers, make-up and sun protection products to make sure that it is without oil and nonacnegenic.

You can use the makeup, regardless of type, it is important to wipe off before going to bed. keep hair products from your face. Wash your face, last bathing to rid of the traces of shampoo or conditioner. need to increase the intake of vitamin a in the treatment of acne. You can try your vitamins from fruits and vegetables as they are less fat soluble. you can try a body therapy for the treatment of acne. Wash your face with warm water and then apply the milk, Cucumber and carrot puree. This will help to get rid of acne and at the same time makes your skin radiant. Crush garlic and set directly on acne. Garlic has anti-bacterial properties that eliminate acne causing bacteria. If your acne is constantly increasing, thanthiprueksa dermatologist.