0 Acupuncture potent eliminate stress

Acupuncture potent eliminate stress - Your body is designed to react to stress. But if you are constantly alert, your health could be at risk. Long-term stress on the body can put you at risk, among others:

- Heart disease

- Sleep problems

- Digestive Problems

- Depression

- Obesity

- Decrease memory

And new research suggests you can really relieve the stress in the mind through acupuncture. Acupuncture can be a great way to relieve stress naturally. Each person responds to medication treatment in different ways, so the number of sessions required may vary.

As reported by Fox News, experts recommend doing acupuncture minimum of one session per week for five to eight weeks. But often the patient began to feel an immediate reduction in stress after only one session.

You should always consult your physician before making any lifestyle changes, and make sure you find a licensed acupuncture practitioner for treatment.